Famous Gumbo – Contest Winner!
This recipe was chosen by The Weil Team as the winner of our 2018 recipe contest. Lauren, our winner and local clean-eating enthusiast, developed the recipe (along with several more) and shares them on her blog: lick-your-plate.com/famous-gumbo
What You Will Need: Instant Pot
Cooking Instructions:
- Turn Instant Pot on to sauté and add 2 TBSP of ghee.
- Once your ghee has melted add in your green pepper, red pepper, onion, celery, sausage, and your Taste of New Orleans Seasoning
- Sauté until all veggies are soft and sausages are slightly browned.
- Add in your TBSP of garlic and sauté until fragrant (about 1 minute)
- Hit cancel on your Instant Pot and add your broth, raw chicken breasts, okra, bay leaves, tomato paste, and diced tomatoes.
- Put the lid on your Instant Pot and cook on Manual for 12 minutes making sure your lid is in the sealing position.
- When the timer beeps quick release the pressure by turning your knob to venting
- Once all pressure has released and your lid has unlocked remove the lid and stir.
- Hit cancel and add your raw shrimp
- Select sauté and let your shrimp sauté for 4-5 minutes until shrimp are cooked and are opaque.
- Serve and enjoy!
TIP from Lauren: This is a one pot meal but because I like to stretch my Famous Gumbo as far as possible I like to serve mine over Cauliflower Grits for extra veggies!












